Of healthy living

I am busy lately...!

Cheers to a healthier living!

Was talking to friends and we concluded that
- Being out of the normal route in life is hard. But being normal is as hard. See around us: those who wish to be born with some disability, a lil' voice inside them yearn to live a normal life. Or my younger sister who had all the dreams and wishes but in the end, she couldn't accomplish it.

- health is very very impt. That's being responsible - to be healthy for your loved ones.

Despite it's so cliche to say this (who in the world don't know the logic you tell me?), I tell you 99% of the people don't appreciate it.

Like my sister who knows this and still continue to smoke... Or my bf who still don't exercise on a regular basis and prefer to roam aimlessly than to go yoga with me...

And of course me...

I am trying to appreciate life.

to be contented.

to be healthier - I took up hot yoga. Very hard to make a capricorn fork out $$ but I signed up for 30 lessons!

I am in the first mth of slimming program and I think I did shed one kg (not water loss!) and I found my waistline. hehe. Two colleagues commented I seem to slim down a lil, that kept me going! I didn't really cut down on food totally (but I did record it) because it's too painful, so I increases my activity level. three mths to gown fitting?

And I just went for a health screening. Waiting for the results which will come in a mth's time.

Ironically, I haven't been talked to my family for the last two weeks. Any communication will go through BF. I appreciate them but I hardly sense their respect for me, they hardly listen to what I say and that feeling sux. I dunno how I am going to survive on the week BF is going to reservist.